Carve out time for yourself with a live streamed zoom class with Kathryn. Uplift your energy, nourish your body, and dissolve your stress. From arm balances to hip openers to restorative poses, each class focuses on a different area of the body so you can take what you need and release tension from the day. Prepare to leave feeling open, inspired, and deeply connected.
In this class, you will:
Tune into your body and breath
Boost your energy, strength, and flexibility
Find clarity, creativity, and inspiration
We’ll send you the zoom call details once payment has been taken.
Thank You for your enquiry! I will get back to you as soon as I can.