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Friday General Yoga

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Friday General Yoga
St Issey Village Hall 10.30am – 11.45pm

Dive into your practice and explore the fundamentals of yoga through invigorating flows that build heat from within. Prepare to elevate your awareness and engage every muscle in your body while improving your strength, endurance, and flexibility. This series goes beyond what you get in a typical class — each sequence features empowering instruction and intuitive alignment cues that will inspire you to get moving on your mat.

In this class, you will:

Build strength, flexibility, and body awareness

Explore the foundations of yoga

Move with freedom and confidence on your mat

Find us at St Issey Village Hall PL27 7RN

Thank You for your enquiry!
I will get back to you as soon as I can.

Kathryn

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Event Hours

Friday
10:30 - 11:45

Event Details

Categories
Dynamic Yoga Class, General Yoga Class, Intermediate
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