About

You are here: Home / About

Kathryn Carlisle

I’m Kathryn, a qualified British Wheel Yoga teacher with 17 years of teaching experience and 25 years of practice.
I approach teaching in a dynamic and enthusiastic manner, drawing on the many schools of yoga. I love Yoga as there is always something new to learn.

My own practice is predominantly influenced by BKS Iyengar with a focus on details, integration and alignment.
I travel to India every year to build on my knowledge and gain inspiration. This gives me the enthusiasm to teach and helps to expand my practice.

I ensure that lessons are always interesting and fun. Creating awareness and intelligence in your body and movements while improving your strength and posture.
When you leave at the end of the session I aim for you to be calmer, stronger and happier.
If you have a passion for yoga or are a complete beginner you will always feel welcome.
Yoga for all.

“Yoga allows you to rediscover a sense of wholeness in your life.” BKS Iyengar.

Teaching Experience

I taught corporate yoga for the CRCC in their lunch hour for 5 years.
I ran a yoga therapy course for Fibromyalgia suffers for a year. For Cornwall Neighbourhoods for change.
Worked teaching chair yoga for Age Concern.
Also yoga holidays. Yoga at work.
Linked into health teaching at various events to promote better health.
Private one to one yoga classes.
Taught a 16-week course for Rosyth mental health authority. Entitled Yoga mindful health awareness.
Highfields private school taught a 10-week course for children of all ages.
Cornwall college adult ed for 6 years.

Kathryn

View my Yoga Class Schedule

Reasons To Try Kathryn’s Yoga Classes

Something For Everyone

Yoga is for all – no matter what your age or background yoga is for you.

Lovely Yoga Rooms

The rooms where the yoga classes are held are warm, quiet and private.

Learn at Your Own Pace

This is your yoga practice, there is no pressure to do anything you do not want to do.

What People Say About Kathryn’s Yoga Classes

I really look forward to Kathryn’s yoga class due to her wonderful, thorough teaching and fantastic personality. Kathryn welcomed me into her class a couple of months ago with a huge smile and continues to do so every week i attend. Her standard of teaching is highly skilled, well explained and leaves me feeling I have learned a bit more about my mind and body!

Lynn Blackston

Yoga Student

Kathryn has a welcoming, warm and energising approach to her classes. She has a strong sense for our individual needs, and is informative and supportive. My flexibility has improved and her classes aid in focusing on the positive. I thoroughly enjoy the class and my aim is to arrange my week to include another.

Debbie Fleet

Yoga Student

I have been going to Kathryn’s classes for over a year now and I love them so much, that I now go twice a week. Her classes are always a bit different and you can tell how much work goes into preparing them – you never get bored! It is not your typical Vinyasa style class, as so much time is spent preparing and your body for a particular pose and it makes you realise how wrong you’ve been doing it in the past. I feel so much better physically and mentally since starting her sessions

Helen Brown

Yoga Student

Classes 100%

Teaching 100%

Support 100%

Contact Us

I really enjoy Kathryn’s classes. Very informative and always interesting with differing levels of difficulty to challenge you. SC